“Ojasvi Bhava”: The Ultimate Wealth of Life

by Arogyavardhini Ayurvedalaya, Dr. Sadhanashree P, BAMS, MD(Ayu) | Apr 22, 2026 | Ayurveda & Holistic Health, Ayurvedic Diet & Nutrition, Case Studies & Testimonials, Panchakarma & Therapies, Yoga & Wellness

Explore the essence of Ojasvi Bhava. Learn how to cultivate deep vitality, mental clarity, and spiritual abundance for a truly balanced life.

Practice Abhyanga: If You Want To Boost Your Immunity

by Arogyavardhini Ayurvedalaya, Dr. Sadhanashree P, BAMS, MD(Ayu) | Apr 18, 2025 | Ayurveda & Holistic Health, Panchakarma & Therapies

How to practice Abhyanga? The ancient Ayurvedic oil massage, enhances immunity, slows aging, reduces stress, and protects against infections.

Did ‘Abhyanga’ Save Me from COVID?

by Arogyavardhini Ayurvedalaya, Dr. Sadhanashree P, BAMS, MD(Ayu) | Apr 4, 2025 | Ayurveda & Holistic Health, Case Studies & Testimonials, Panchakarma & Therapies, Yoga & Wellness

Ayurvedic practice of Abhyanga Snana (daily oil massage) may have played a key role in boosting immunity and preventing COVID-19.

How Should Our Monsoon Food and Lifestyle Be?

by Arogyavardhini Ayurvedalaya, Dr. Sadhanashree P, BAMS, MD(Ayu) | Mar 28, 2025 | Ayurveda & Holistic Health, Ayurvedic Diet & Nutrition, Panchakarma & Therapies

the best Ayurvedic food and lifestyle during the monsoon season. Learn what to eat, drink, and avoid to stay balanced, healthy, and energized in the rains.