“Ojasvi Bhava”: The Ultimate Wealth of Life

by Arogyavardhini Ayurvedalaya, Dr. Sadhanashree P, BAMS, MD(Ayu) | Apr 22, 2026 | Ayurveda & Holistic Health, Ayurvedic Diet & Nutrition, Case Studies & Testimonials, Panchakarma & Therapies, Yoga & Wellness

Explore the essence of Ojasvi Bhava. Learn how to cultivate deep vitality, mental clarity, and spiritual abundance for a truly balanced life.

Drinking Water For Health: How, How Much and When?

by Arogyavardhini Ayurvedalaya, Dr. Sadhanashree P, BAMS, MD(Ayu) | Apr 25, 2025 | Ayurveda & Holistic Health, Ayurvedic Diet & Nutrition, Case Studies & Testimonials

Ayurveda redefines drinking water as mindful nourishment. Learn when, what, and how much to drink for better digestion and health.

Water For Health: Think Before You Drink

by Arogyavardhini Ayurvedalaya, Dr. Sadhanashree P, BAMS, MD(Ayu) | Apr 11, 2025 | Ayurveda & Holistic Health, Ayurvedic Diet & Nutrition, Case Studies & Testimonials, Corporate Wellness, Yoga & Wellness

Why Ayurveda calls water “medicine” and how improper water habits can harm digestion and health. Learn Ayurvedic ways on water for health.

How Should Our Monsoon Food and Lifestyle Be?

by Arogyavardhini Ayurvedalaya, Dr. Sadhanashree P, BAMS, MD(Ayu) | Mar 28, 2025 | Ayurveda & Holistic Health, Ayurvedic Diet & Nutrition, Panchakarma & Therapies

the best Ayurvedic food and lifestyle during the monsoon season. Learn what to eat, drink, and avoid to stay balanced, healthy, and energized in the rains.