Drinking Water For Health: How, How Much and When?
Ayurveda redefines drinking water as mindful nourishment. Learn when, what, and how much to drink for better digestion and health.
Ayurveda redefines drinking water as mindful nourishment. Learn when, what, and how much to drink for better digestion and health.
Why Ayurveda calls water “medicine” and how improper water habits can harm digestion and health. Learn Ayurvedic ways on water for health.
Ayurvedic practice of Abhyanga Snana (daily oil massage) may have played a key role in boosting immunity and preventing COVID-19.