Ayurvedic Healing in Los Angeles with Arogyavardhini Ayurveda.

Ayurvedic Treatment In LA! At Arogyavardhini Ayurveda, we connect you to the essence of natural healing through personalized online consultations.

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Is Ayurveda Pseudo Science?

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“I was amazed by the personalized care and attention I received. The online consultation was convenient, and the advice was life-changing!”

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Our Ayurvedic Services for Los Angeles Residents

♣ Personalized Online Consultations: Meet with Dr. Sadhanashree P, a certified Ayurvedic expert, from the comfort of your home. She creates customized wellness plans based on your body type, health concerns, and lifestyle.

♣ Stress and Lifestyle Management: Learn how Ayurveda can help you balance the pressures of LA’s fast-paced life. Whether it’s stress, lack of sleep, or low energy, we provide holistic solutions tailored to your needs.

♣ Detox and Rejuvenation Guidance: Cleanse your body and mind with Ayurvedic detox practices. Get practical, easy-to-follow recommendations for natural rejuvenation.

♣ Diet and Lifestyle Advice: Receive diet and daily routine advice based on Ayurvedic principles to restore your health and vitality.

♣ Yoga and Meditation Practices: Complement your healing journey with simple yet effective yoga and meditation techniques for holistic well-being.

Health Notes

Tell me the size of your fridge

This article on Anushtaana’s latest challenge emphasizes the importance of fresh food for health, likening stale food to a major enemy that degrades physical and mental well-being.

A side of juicy mangoes, please!

An exploration of health benefits through Anushtaana’s latest challenge, emphasizing fruit-first meals for better digestion and wellness.

The mother I did not know I had

The Anushtaana community’s latest practices revolve around a healing good night’s sleep, Bhoota-dhatri as she is referred to in Ayurveda. Among other things, these challenges included a relaxing bedtime routine and a foot massage challenge. This holistic approach also links a dharmic lifestyle to restful good sleep. The community members reported better and deeper sleep after following these practices for 5 weeks.