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Svasthya Retreat May 2025
Join us for the Svāsthya Holistic Wellness Retreat, a transformative 3-day residential program designed to rejuvenate your body, mind, and spirit. Set amidst the serene surroundings of Swami Rama Sadhana Dhama, this retreat offers a unique opportunity to immerse yourself in holistic wellness practices.
Event Details:
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Dates: May 16–18, 2025
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Venue: Swami Rama Sadhana Dhama
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Registration Fee: ₹7,000 per person (inclusive of food, accommodation, and all sessions)
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Special Offer: Free for children under 12 when accompanied by registered parents.
Retreat Highlights:
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Ayurveda & Yoga Sessions: Engage in guided Himalayan yoga practices and interactive Ayurveda learning sessions to establish a balanced daily routine.
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Mental Health & Emotional Balance: Participate in discussions and workshops focusing on mental wellness, relaxation techniques, and breathwork practices.
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Sattvic Nutrition: Enjoy nourishing, balanced Ayurvedic meals (breakfast, lunch, dinner, and herbal drinks) designed to enhance your wellness journey.
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Family-Friendly Environment: Introduce healthy habits to your family in a supportive and serene setting.
What You’ll Gain:
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A structured 45-minute morning routine for daily practice.
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Step-by-step guidance to maintain the habits established during the retreat.
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Access to the ‘Anushtaana’ Community, a supportive network of like-minded individuals.
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Subscription to the Ayurvedic Newsletter for monthly tips, recipes, and wellness practices.
Reserve Your Spot:
Spaces are limited, and spots are filling quickly. To secure your place in this rejuvenating retreat, register now. For any questions or further information, please call +91 7760555918.
Embark on a journey to reclaim balance and restore wellness in the heart of nature. We look forward to welcoming you to the Svāsthya Retreat.